If you ask a child what he or she wants to do, the first thing they’ll say is to play. Kids love playing, and it’s one of their favorite activities. And every child deserves to play and have fun. But playing is not just fun; it’s extremely important for the children’s physical and mental development. Additionally, playtime is a great teacher and helps children learn important new skills. Even simple games like hopscotch or a scavenger hunt can enrich a child’s mind and body in several ways.
Playtime is an integral part of growing up; it is the key to helping children build healthy bodies and minds. In addition to this, the play also enriches the children’s life by teaching them important life skills like building social bonds, language development etc. Playing games for kids is also important to help children become resourceful. It helps the child learn to plan, organize and come up with strategies to win. But the biggest benefit of playing is it is a toxic stress reliever. Children these days are burdened with tightly structured family and school schedules. Additionally, the rising use of media, lack of safety etc., has led to children leading stressful lives. But playtime is the magical cure to get rid of all the stress.
Some parents often make the mistake of assuming that time spent playing can be better spent studying. But, the power of games and playing in a child’s life should not be underestimated. Here are some ways in which children benefit from playing games and having fun.
Healthy body: Playing games and having fun is one of the best ways to build a healthy body. As kids play, it improves their fine and gross motor skills, flexibility, balance and coordination. They breathe in the fresh air as they play outdoors, which boosts their immune system and builds muscle strength. It also improves their heart, lung and liver function and prevents obesity.
Increases their happiness and mental health: Playtime is fun, and having fun makes children happy. It’s also a great stress reliever, which improves children’s brain development. A healthy mind helps improve their ability to learn. Playing also teaches children to build healthy relationships with their peers and family. It helps the children connect to other people, which promotes a sense of belonging. This helps them reduce stress and be happier.
Important life skills: Playing games is not just fun, but it also helps children learn essential life skills. Children learn to express themselves clearly while they play with their peers, and this enhances their language skills. It also helps them learn social skills like making friends, sharing, negotiation, cooperation, teamwork etc. They also learn how to face challenges and navigate social situations. This boosts their self-esteem and confidence. Playing also helps children learn important math, science and language skills. For example, playing indoor games for kids like scrabble or Pictionary helps children learn new words and expand their vocabulary. And, coding games introduce children to STEM concepts like engineering and technology.
Problem-solving: As children play, they learn to face challenges and find solutions to problems on their own. Free, unstructured play boosts a child’s thinking skills. Children learn to analyze a situation and explore possible solutions to solve the problem.
Imagination and creativity: Children are very imaginative when it comes to playing games. They can invent new games, worlds, situations and even games when they play. Along with stimulating their imagination and creativity, playing helps children learn how to think outside the box.
Forges healthy bonds: Playing is a great way to make new friends. Children are very open-minded creatures and make friends easily. Playing with them teaches them to cooperate, share and communicate with others and cement their bonds. And not just making friends, playing with their family helps build stronger connections with their family members. The undivided attention helps them understand that they’re important and valued. This strengthens the bond between the parents and the children. Healthy relationships help build a strong support network for the children, which also helps in reducing stress.
So, let your kids play more and enjoy themselves. It helps them become more resilient, happy and well-developed individuals.